Your perfect

antidote to stress



In September we closed the outdoor season with SUP yoga, which is yoga on standing up paddleboards. Next year we look forward to more outings on the canal. 




I would like to share a song by the Canadian singer/songwriter Jack Grunsky with you. It is a soulful song about the inherent force of life and how we are all meant to grow into the best person we can be and to be connected to nature. To me this song represents much of what yoga is about. I hope you will enjoy it.

Happy listening  :)